About Paul

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I tried my first Yoga class in 2004. My journey has had many twists, turns and stories. It continues to grow.

Simply, I love Yoga.

There are so many kinds of Yoga these days it can get quite confusing. 

As a graduate of the CSY 200hr Teacher training at Merchant City Yoga in Glasgow my own practice is mainly based in Hatha and Ashtanga, however I blend and incorporate the Primary Series, Scaravelli and Iyengar methods.

 It can be beneficial to try as many styles as possible and find what's right for you.

I believe the best kind of Yoga gifts you a fulfilling experience giving you clarity for the way ahead.

As a Yoga teacher I encourage a practice that is kind, gentle, authentic, safe, and with space, for you to explore your-self and have fun.

Based in Morayshire in the North East of Scotland I continue to develop my own practice and look to share my knowledge and experience.